Check out this new video discussing the science behind sports bras. We are doing this for girls ages 8 to 17 years old. Please check out Dragonwing girlgear. Girls can be in every shape and size from AA to DDD and more. We are working to make sure their bras fit well so they can focus on the skill building fun of sports and not worry about their changing bodies, discomfort from bad fit, or bras malfunctioning.
Three more months of school! I can hardly believe I will be a freshman next year. I’m already really excited for high school and connecting with more people. Sadly only one of my friends is going to the same high school as me but, that means I get to make some new friends.
Another great thing that will happen in high school is that my sister will be able to drive, which means I won’t be late to rock climbing (at least, less often I hope!)
Getting back into rock climbing after my concussion has been going great. We’ve been preparing for rope season by practicing falls. Yes, we actually practice falls! When we practice for falls, we climb up the wall and then fall over and over again.
During recent practices, I’ve been wearing my Dragonwing Stay in Place Mini Headband, and it didn’t slip off my head once! I totally recommend this sports headband to every athletic girl. I still love my Dragonwing sports bras, too. Here’s a picture of me when my Racer Sports Bra arrived!
We’ve also been working on our first attempt-best attempt by “onsighting” routes. Onsighting is when you make a clean ascent without prior knowledge of the route or problem. I finally sent my first 11+ project on lead bottom to top — with only a little bloody nick on knuckle. Success!
Before break our middle school had an award assembly, and I was named to the honor roll! Working my butt off to catch up with assignments after my concussion paid off. And seeing the smiles on my parents’ faces was great!
But we’re just blown away by the efforts of Zoe, a 12-year old, soccer-loving girl from New York state, who took our idea and ran with it. As part of her bat mitzvah preparation, she’s collected nearly 100 clean, gently-used sports bras already and is aiming even higher!
We pleased to introduce you to this girl-empowering girl:
How did you hear about the Dragonwing campaign to collect bras for Goals for Girls?
I read about the Dragonwing campaign in Real Simple magazine and thought it would be a great mitzvah project. My Mom and I did some online research and came up with the idea of “Bras for a Cause.”
Why did you choose sports bra donations as your bat mitzvah project?
I love soccer, and I want to help other girls stay in the game and not have to stop playing because they don’t have the right equipment. Donating a sports bra is something that’s really simple that all girls and women can help with. It doesn’t involve people spending money; they just have to look through their own drawers.
My grandparents recently traveled to India and we studied India in school, so when I saw that Goals for Girls’ next trip was to India, I was even more excited to help.
What’s your goal of how many sports bras you’ll collect?
At first, my goal was to collect 100 bras, but I’ve already reached 76 by asking the girls’ soccer teams from my area. Now I’m hoping to get at least 200. I’ve four women’s college soccer teams respond to my email request and agree to help me. So now 100 seems too easy.
What sports do you play? What do you like about playing sports?
I play soccer and basketball, and I’m going to try volleyball soon.
I love soccer because I love being part of a team and working together. I like that it’s fast paced and things can change quickly. I also love that you get to be aggressive.
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If you’d like to donate, send your clean, gently-used sports bra(s) — any size, brand, or color — to:
Goals for Girls/Dragonwing girlgear
510 Meadowmont Village Circle, #188
Chapel Hill, NC 27517
I’m so excited to introduce our new School to Sport Bra! I think it’ll be a game changer for active girls everywhere.
With this super comfortable bra, there’s no need to change your bra or camisole before sports. Girls can transition right from school clothes to sports uniform or workout jersey!
Active girls will LOVE the School to Sport because:
– Four-way stretch and sweat-wicking fabric is super soft and comfortable.
– Longer coverage provides modesty under open armhole jerseys — like basketball and lacrosse.
– Silver-infused mesh at sides, back, & front controls odor-causing bacteria and keeps girls cool and dry.
– Adjustable straps provide support without digging or drooping.
– Soft bottom band stays securely in place – no riding up or digging in.
– High tech fabric and made-for-girls design provides sports bra comfort and support all day long.
The School to Sport Bra is great for girls of every age. It’s the perfect first bra or training bra for girls. And it’s an excellent bra for an older girl looking for support and added coverage under a loose uniform. The double-layered coverage is smooth and light. There’s no padding or — heaven forbid — underwire. And it doesn’t scream “bra!” like some bras that are marketed to girls. It’s the perfect athletic top– designed for fit and performance.
Like all Dragonwing girlgear, the School to Sport Bra empowers girls in sports and in life!
Earlier this month, we put out a call for donations of clean, gently-used sports bras for needy girls taking part in Goals for Girls wellness and education programs in India. The response from the Dragonwing girlgear community has been terrific. With each envelope or box that arrives, we are so grateful for and humbled by your generosity.
The remarkable women at Ladies Only Sports, a terrific family-owned business for active women of all shapes and sizes (check them out!), sent a big box of 30 brand new sports bras!
As I’ve said many times, a girl’s sports bra can mean the difference between sitting on the sidelines and being able to play. Each of these donated sports bras empowers a girl to get in — and stay in — the game and reap the many benefits that sports participation brings. Thank you, thank you, thank you!
If you’d like to donate, here’s the information:
To help, please donate a clean, gently-used sports bra (any size, brand, or color) to:
Goals for Girls/Dragonwing
510 Meadowmont Village Circle, #188
Chapel Hill, NC 27517
Include your name and email address in the package with the donated bra(s). As a token of our thanks, we’ll send you a promo code good for $5 off your next Dragonwing purchase.
Is your sports girl heading off to camp this summer? Dragonwing makes packing for summer camp easy!
Stock up on essential base layers that will keep her comfortable, cool, and confident all summer long.
• four-way stretch, moisture-wicking fabric for a cool, perfect fit
• anti-microbial & odor resistant even in hot, humid weather
• tag-free design and flat seams for chafe-free comfort
• smooth, light support shorts & leggings with a wedgie-free fit
• fun, stylish, age-appropriate designs for girls, ages 8-17
Whether she’s at day camp, a week-long sports camp, or overnight camp for a month (or more!), Dragonwing will provide comfort, coverage (especially helpful for changing in cabins or locker room), and style. Some of our favorites with tweens and teens:
HALF-TEE SPORTS TOP: ideal for girls who comfort and coverage, the Half-Tee great under tees, tank tops, and jerseys every day.
RACER SPORTS BRA: our best-selling girls’ sports bra, the Racer’s super fine yarn and double-layered coverage ensures support, comfort, and coverage.
We know that girls of all ages come in all shapes and sizes. And we know that girls love to play, whether on the playground or on a competitive playing field. Sadly and far too often, girls drop out of sports and start becoming less active when their bodies start to develop.
In a recent review of our Keyhole Sports Bra, blogger Chloe M. recounted her young daughter’s experience:
My little 8-year-old loves her sports… however, her weight, size, and now developing body was making it hard for her to be comfortable when she played.
The Keyhole Sports Bra changed everything and provided her with fashionable comfort for everyday use.
The first day she wore the new bra she said she felt like she was years younger again. No discomfort.
Her friends in the locker room even commented on how cute it looked and asked where to get one.
We LOVE hearing how Dragonwing girlgear boosts girls’ confidence, empowering them to be the strong, active, fun-loving kids they are! Read Chloe’s full review on her blog, Reviews by Clo.
Tell us how Dragonwing has made a difference for YOU and we may feature you in an upcoming blog post.
In the past few months, I’ve been able to work with and be exposed to some amazing women. As part of my leadership class, I had the opportunity to interview the head of a local independent school. She was the first woman leader at the school! She also played collegiate level volleyball and is now a coach. I wanted to get her take on all things: from her story, to leadership, to some advice for girls and women.
A few quotes from our conversation that stood out to me were:
1. “Face the beast. And then conquer it. I would like to see more girls do that. These days, find whatever that subject is that’s hard, don’t run from it, face it and conquer it. You’re more equipped than you think you are.”
My interviewee was talking specifically about how she almost failed her college Spanish class, but, this lesson is applicable to everybody. Whether it’s a teacher, a school subject, a coach, a tough sports play, a boss, anything; rise up and fight through it. Women, and people in general, wouldn’t be where they are today if they ran from their challenges.
2. “I think everyone should have a little butterflies. Butterflies are normal. And embrace the butterflies.”
Don’t be afraid to be afraid. Harness your fear and run with it. Get excited about having butterflies, and use them to do and play your best. (You can also use Dragonwing to help you feel more confident about your sports-related butterflies!!)
3. “I shouldn’t have to fight to be non-girly. I’m a girl. Get over it. I’m proud of being a girl.”
She said it all right here. No caption needed. Own it girls.
This woman is doing amazing things and had a lot of great things to say about women. We need to keep women like her around! As this month is Breast Cancer Awareness month, women’s strength is highlighted more than ever. Dragon Wing is supporting funding for Breast Cancer Research, by selling these bras! Take a look and help a great cause!
I had the pleasure of talking recently with Kelly O’Brien, owner of Linger Tween, a shop that specializes in undergarments for tweens and teens. She’s a big fan, as are her customers, of our Racer and Keyhole sports bras.
Not surprisingly, we talked about the importance of a girl’s experience with her first bra. Between the two of us, we’ve had hundreds of conversations with girls and mothers about their desire to find sports bras and traditional bras that are made for tweens and teens, not mini-sized women’s bras or lacy, plunging, push-up styles that are not age appropriate.
A girl’s first bra is important to her sense of self and can have a lasting impact on how she views her body. She wants — and should — feel comfortable, at ease, free to move, and free to be herself.
For a girl who plays sports, her first bra is often a sports bra. I’ve talked before about why a sports bra makes a great first bra. A sports bra that’s comfortable, provides the right amount of coverage, supports and moves without binding or riding up, and doesn’t scream “bra” can help a girl see herself as the healthy, active, powerful person she is.
Research shows that girls are entering puberty, marked by breast development, significantly earlier than 15 years ago. Today, more than 20% of girls in third grade have started to develop breasts, and many begin as young as age 7 or 8. Of course, many other girls don’t begin until they become teenagers.
Regardless of when they first need a bra, girls want something comfortable that provides enough coverage so they don’t feel self-conscious and allows them to move with confidence. Girls and parents alike want a first bra to be age-appropriate, not the padded or plunging bras of Victoria’s Secret or many other teen retailers.
A well-fitting, comfortable sports bra, like our Racer or Keyhole, or a sports camisole with a shelf bra, (like our Un-Tee sports cami, above) is often the best choice for a girl’s first bra for several reasons:
– With no clasps or cups, a sports bra doesn’t shout “bra” and provides a smooth silhouette under clothing – at school and on the playing field.
– A sports bra is easy to wear, with nothing to clip or adjust. She can put it on and take it off all by herself. A sports bra or cami under school clothes also makes the transition from school to sports practice quick and easy.
Sports bras are made for activity and all girls are active, whether they’re climbing or jumping at recess, running for the bus, or playing soccer, hockey, basketball, or any other sport.
The highest compliment we get from our tween customers is when they tell us that our sports bras are so comfortable that they don’t even know they’re wearing one. That means they’re focusing on doing the things they love, living their lives free and with confidence! Who could wish for anything more for a girl?
Key things to look for in buying a sports bra for your tween:
Fit that’s snug but not tight. The bra should move when she moves but shouldn’t ride up whether she raises her hand in class, throws a ball, or runs around a gym. The straps should be secure and shouldn’t droop or slip. Measure before buying and check the size chart to be sure you’re ordering the right size for your girl.
Soft, smooth fabric that wicks moisture away from her skin, keeping her cool, comfortable, and chafe-free on – and off – the playing field. Look for a sports bras that’s seamless and tag-free so there’s no irritation.
Coverage without bulky padding. Padding isn’t needed or wanted by most young girls and pre-teens. Look for a sports bra or cami with double-layered fabric that provides a measure of modesty for girls whose breasts are starting to develop. As girls develop further, support becomes more important – especially for athletes.
When your tween is ready for a traditional bra, it’s best to shop at a store that provides individual attention and offers a variety of age-appropriate options. “Trying on your first bra in a big discount retail store can be unnerving for an 8- or 9-year-old who may already feel shy about the experience,” notes Kelly O’Brien, owner of LingerTween in New Jersey, who carries a wide variety of traditional and sports bras for tweens.
A slightly revised version of this post originally appeared on Tweenhood.ca, a great online site for parents of tweens.